Tuesday, October 21, 2014

21 Day Fix: Day 8

It's been a week of working to eat the right food, and right amounts of food while exercising.  Some days were tougher than others, but thankfully I can say it's getting easier.  My vocabulary has changed. Today these words are in my head, and I believe them.  

It may see silly, but as I look back at my lack of motivation this is a big deal for me.  It doesn't mean I've accomplished what I've set out to do, it just means that I'm fighting for it now.

I think a big part of it was that my Vitamin D was extremely low.  This helps you get up and go, and I wasn't.  I didn't have the umph, so to speak.  Well now I have the umph and no more excuses.

Today, I'm going to better myself.
Today, I'm going to fight.

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