It's been a week of working to eat the right food, and right amounts of food while exercising. Some days were tougher than others, but thankfully I can say it's getting easier. My vocabulary has changed. Today these words are in my head, and I believe them.
It may see silly, but as I look back at my lack of motivation this is a big deal for me. It doesn't mean I've accomplished what I've set out to do, it just means that I'm fighting for it now.
I think a big part of it was that my Vitamin D was extremely low. This helps you get up and go, and I wasn't. I didn't have the umph, so to speak. Well now I have the umph and no more excuses.
Today, I'm going to better myself.
Today, I'm going to fight.